Power Up Your Habits
with the 21-day yoga and strength class attendance and habit building Power UP Challenge
it takes 21 days to [begin to] build a habit
and all we’re asking you to do is show up to class - let us take care of the rest.
The 21 day Power UP Challenge will encourage you and hold you accountable to your practice. Sharpening the skills needed to continue choosing yourself even when life gets hard.